A simple and healthy snack will enrich your body with easily digestible protein and useful trace elements. Cooking fish pate at home is not difficult. To do this, in addition to the products, you will need a blender or a food processor.
Ingredients
Step-by-step cooking recipe
Defrost the hake at room temperature, rinse and cut into small pieces.
Put the pieces of fish, spices, salt and peeled carrots in a saucepan.
Pour in water and boil for 30 minutes.
Take out the hake and carrots on a plate, put them aside to cool.
Peel the onion from the husk and finely chop it.
Put on a preheated frying pan with oil and fry until transparent.
Place the hake, carrot and roast in the blender bowl. Grind until smooth. If the pate turns out to be too dry, add a little of the remaining broth.
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