A hearty snack that is eaten with pleasure not only during the fast. White bean paste has a positive effect on the work of the stomach and strengthens the immune system. A sandwich with such a spread will quickly restore strength and satisfy hunger for a long time.
Ingredients
- Beans (white) – 300 g
- Garlic - 2 clove
- Vegetable oil - 2 tbsp.l .
- Ground coriander - 0,5 tsp.
- Ground black pepper - 0,5 tsp.
- Salt - 0,5 tsp.
- Water - 2 l
Step-by-step cooking recipe
Pre-soak the beans in water for 4-6 hours.
Flip into a colander, rinse and place in a deep saucepan.
Pour in fresh water and cook for 40 minutes.
Drain the remaining liquid into a separate container.
Puree the beans with an immersion blender.
Add spices, salt, oil and garlic passed through the press. Once again, thoroughly chop the mass with a blender. At this stage, you can adjust the thickness of the pate with the remaining broth.
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