Bean salads are very popular among vegetarians. And also among those who monitor nutrition, control the amount of protein and, in the end, just love beans. Catch one of my favorite recipes with several types of beans and chickpeas!
Ingredients
- Red Beans (boiled) – 100 g
- Beans (boiled white) – 100 g
- Beans (boiled black) – 100 g
- Chickpeas (boiled) – 100 g
- Lentils (boiled) – 100 g
- Onion - 2 pieces
- Greenery - 2 beam
- Bell pepper - 2 pieces
- Chili pepper - 3 pieces
- Garlic - 4 clove
- Olive oil - 4 art.l.
Step-by-step cooking recipe
Soak all the legumes and boil until soft in advance so that they have time to cool down and not to waste time.
Finely chop the onion, garlic, both types of pepper and herbs.
Mix the salad and season with olive oil.
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