Second courses 27.01.2022

Trout with carrots in the oven

45 min.
4 servings
Trout with carrots in the oven

Fish with carrots is a classic combination in our latitudes. I propose to experiment a little on this topic and, for example, bake a whole trout on a pillow of carrots. In addition to the main ingredients, you will need a vegetable peeler or a grater for Korean carrots to cut vegetables into beautiful thin ribbons.


  • Trout - 2 pieces
  • Lemon juice - 2 tsp.
  • Olive oil - 2 tbsp.l .
  • Soy sauce - 2 tbsp.l .
  • Spices and seasonings - 2 tsp.
  • Carrots - 3-4 pieces

Step-by-step cooking recipe

Peel the trout, make parallel incisions on the sides and sprinkle with lemon juice.

Rub the fish with soy sauce with spices and leave to lie down.

Cut the carrots into thin strips with a vegetable peeler and season with a spoonful of oil. Put it on the paragment.

Put the trout on a pillow of carrots and sprinkle with the remaining oil.

Bake the fish in the oven for 35 minutes at 180 degrees.

Irina Kovaleva
Recipe added:
Irina Kovaleva
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