First courses 22.01.2022

Mashed soup with spinach, zucchini and herbs

20 min.
4 servings
Mashed soup with spinach, zucchini and herbs
danieleorsi, stock.adobe.com
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Adherents of diets and proper nutrition will definitely appreciate this soup-puree with spinach, zucchini and herbs. Minimum calories, maximum benefits, and even such a rich green color! Even the children loved it at home!

Ingredients

Step-by-step cooking recipe

Chop the leeks and fry in olive oil.

Add spinach and chopped herbs, simmer for a couple of minutes and pour water.

Bring to a boil and add diced zucchini.

Cook the soup for 7-10 minutes, grind in a blender and season to taste.

Irina Kovaleva
Recipe added:
Irina Kovaleva
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