Even chicken legs can be turned into a healthy dietary dish, although most often PP fans prefer breast fillets. I share an excellent low-calorie recipe with vegetables and green peas in a sleeve in the oven.
Ingredients
- Chicken legs - 600 g
- Carrots - 200 g
- Onion - 150 g
- Broccoli - 250 g
- Cauliflower - 250 g
- Green peas - 150 g
- Olive oil - 2 art.l.
- Soy sauce - 2 art.l.
- Provencal herbs - 1 tsp.
- Spices and seasonings - 1 tsp.
Step-by-step cooking recipe
Randomly chop and chop all the vegetables.
Send all the ingredients to the sleeve.
Add oil, soy sauce and spices with herbs, and mix.
Cook for 40 minutes in the oven at 180 degrees.
Did you like the recipe?
0 comments