You probably have repeatedly met the so-called energy bars on the shelves of stores. But they are usually quite expensive, and there is no confidence in the composition. I'm telling you how to cook them yourself!
Ingredients
Step-by-step cooking recipe
Rinse and dry all dried fruits.
Lightly fry the nuts with sesame seeds in a dry frying pan.
Put all the ingredients in a blender, whisk until smooth and form balls.
Leave the candy in the refrigerator for 2 hours.
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