Not everyone knows, but the history of smoothies can be traced back to the cultures of ancient civilizations. Something similar was also used by the indigenous peoples of Central and South America, who prepared drinks from fresh fruits and vegetables. I wonder how they would like a watermelon and banana smoothie?
Ingredients
- Watermelon (pulp) – 300 g
- Bananas - 1 piece
- Lemon juice - 1 tbsp.l .
- Honey - 1 tbsp.l .
Step-by-step cooking recipe
Remove the bones from the watermelon and cut the pulp.
Peel the banana and slice it too.
Whisk all the ingredients in a blender.
Did you like the recipe?
0 comments