Smoothie with banana and spinach is a quick and healthy drink. Its sweetness depends on the degree of maturity of the banana. If the fruit is not very sweet, you can add agave syrup or maple syrup to the smoothie, as well as liquid honey.
Step-by-step cooking recipe
Peel the banana and cut it into circles, put it in the bowl of a blender.
Wash the spinach leaves and shake off excess water. You can cut off the stems, as they are more fibrous. Put the leaves in a bowl.
Pour in the milk and at the same stage add the sweetener (if necessary). Cover the bowl with a lid and grind until all the ingredients are combined into a drink.
The smoothie turns out to be a pleasant greenish shade. Due to the weak taste of spinach, it is almost not felt in smoothies, but saturates it with vitamins and fiber.
