Smoothies are not only a very convenient universal snack. It is also easy to add useful supplements that are not too convenient to take. For example, when I drink a course of collagen, I always add it to smoothies. I'm telling you how to do it better.
Ingredients
- Coconut milk - 1 glass
- Avocado - 0.5 pieces
- Bananas - 1 piece
- Spinach - 3 handfuls
- Juice - 60 ml
Step-by-step cooking recipe
Peel the banana and avocado.
Rinse and dry the spinach.
Put all the ingredients in a blender, add 2 tsp of collagen and whisk the smoothie until smooth.
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