It is impossible to call this drink very tasty, but it is incredibly useful. Natural probiotics, which are contained in oatmeal jelly, have a beneficial effect on the work of the intestines. To achieve the best effect, it is recommended to drink it warm.
Ingredients
- Oat flakes - 200 g
- Sugar - 1 art.l.
- Water - 500 ml
Step-by-step cooking recipe
Place the oat flakes in a prepared container.
Fill with warm water and set aside for 15 minutes.
Grind in a blender until smooth, and then strain through cheesecloth.
Add sugar, stir and cook on low heat for 5 minutes. Remove from heat and cool.
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