Drinks 30.05.2023

Smoothies with nuts

10 min.

2 servings

hansgeel, stock.adobe.com

Smoothies are popular among athletes and people leading an active lifestyle. And it's just a good and quick snack in a hurry. If you need the most satisfying, but at the same time simple recipe, a smoothie with nuts is exactly it.

Ingredients

Bananas - 1 piece
Pear - 1 piece
Kefir - 400 ml
Nuts (fried) – 1 handful
Berries - 2 art.l.
Ground cinnamon - 0.5 tsp.
Honey - 2 tsp.

Step-by-step cooking recipe

Chop the nuts in a blender.

Peel and slice the banana and pear.

Put all the ingredients in a blender and whisk the smoothie again.

Recipe added:

Irina Kovaleva

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