Delicious, slightly tart, moderately sour, sea buckthorn tea is a real “vitamin bomb” for immunity in the season of colds and viral diseases. To make the drink especially tasty, I advise you to use berries collected after the first frost.
Ingredients
- Water - 700 ml
- Sea buckthorn - 100 g
- Honey - 1 tbsp.l .
Step-by-step cooking recipe
Carefully remove the sea buckthorn from the twigs, rinse with cold water and lightly dry, then place in a saucepan. Crush the berries with a pusher or fork so that the peel bursts and the sea buckthorn gives juice.
Pour 700 ml of hot boiled water over the berries and bring to a boil over medium heat. Remove the saucepan from the heat, cover with a lid, wrap it up and let it brew for 10 minutes.
Using a strainer for brewing, pour the slightly cooled sea buckthorn tea into the teapot.
Add honey and enjoy a bright, healthy drink.
