Baked fish is good because it can be cooked immediately with a side dish. And then you do not need to cook cereals or stew vegetables separately. Just bake everything together right away. Moreover, the perch is baked quickly, so that nothing will have time to burn or dry out. By the way, even a frozen mixture will fit perfectly here – there are no additional problems and differences with it.
Ingredients
- Sea bass - 2 pieces
- Bell pepper - 2 pieces
- Tomatoes - 1 piece
- Bow purple - 1 piece
- Broccoli - 200 g
- Lemon - 1 piece
- Carrots - 1 piece
- Garlic - 4 cloves
- Soy sauce - 2 tbsp.l.
- Olive oil - 3 art.l.
- Provencal herbs - 2 tsp.
- Spices and seasonings (for fish) – 2 tsp.
Step-by-step cooking recipe
Randomly chop all the vegetables, put them in a mold and pour oil and soy sauce over them.
Rub the cleaned fish with spices and put it on top.
Spread out the lemon slices and sprinkle everything with Provencal herbs.
Bake the dish in the oven for 20 minutes under foil and 10 minutes without it at 180-190 degrees.
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