A very simple, very tasty and very fast way to bake mackerel is to cook it with tomatoes and onions. Thanks to vegetables, the fish remains juicy and tender, and does not dry out at all if it is not overexposed in the oven. So feel free to try this recipe, even if you have difficulty cooking fish.
Ingredients
Step-by-step cooking recipe
Clean the fish, rub it with spices and make incisions on the carcass.
Cut tomatoes and onions into half rings and put them in the cuts on the fish.
Sprinkle everything with olive oil, put a sprig of thyme on top and bake under foil for 40 minutes at 190 degrees.
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