The perfect recipe if you follow the diet and prefer low-calorie dishes! And all because such mackerel is stuffed with celery and herbs. Extra calories simply have nowhere to come from in such a fragrant, tasty and satisfying dish. And so that the fish does not fall apart, wrap the foil tightly.
Ingredients
Step-by-step cooking recipe
Finely chop the parsley, celery and a couple of lemon rings, and mix. If desired, add onion or garlic.
Gut the mackerel, rinse and rub it with spices from all sides.
Stuff the fish with stuffing, drizzle with oil and lemon juice, and wrap in foil.
Bake for 40 minutes at 180 degrees.
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