Salads 22.01.2022

Salad with tuna, spinach and feta

10 min.

1 serving

Salad with tuna, spinach and feta

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Dietary meals should not be bland and monotonous at all. This salad will pleasantly surprise you with the richness of taste, because there are fresh crispy greens, canned tuna, and salted feta. Sometimes, for color and beauty, I add a couple of pomegranate seeds on top.

Ingredients

Tuna (canned) – 1 bank
Spinach - 60 g
Feta - 80 g
Olive oil - 1 tbsp.l .
Wine vinegar - 1 tsp.
Salt - 1 pinch
Ground black pepper - 1 pinch

Step-by-step cooking recipe

Drain the liquid from the tuna and mash it slightly with a fork.

Salad with tuna, spinach and feta: photo of recipe preparation, step 1

Sort, rinse and dry the fresh spinach leaves.

Salad with tuna, spinach and feta: photo of recipe preparation, step 2

Cut the feta into cubes and gently mix the salad.

Salad with tuna, spinach and feta: photo of recipe preparation, step 3

Sprinkle it with wine vinegar and olive oil, season to taste.

Salad with tuna, spinach and feta: photo of recipe preparation, step 4

Photo: Yuliia Stsepeleva

Irina Kovaleva

Recipe added:

Irina Kovaleva

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