Delicious, healthy and very satisfying snack. A portion of beet hummus quickly and permanently satisfies hunger, because it contains a lot of vegetable protein and fiber. A healthy dish is not difficult to prepare. I advise you to boil beets and chickpeas in advance.
Ingredients
Step-by-step cooking recipe
Peel and slice the beets.
Fry sesame seeds in a dry frying pan for 1.5-2 minutes.
Put beets, chickpeas, peeled garlic, sesame seeds, salt and spices in the blender bowl.
Add water, lemon juice and grind until smooth.
Put the beetroot hummus in a bowl and pour vegetable oil.
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