Snacks 03.07.2023

Vegan Hummus

55 min.
2 servings
Vegan hummus
Mara Zemgaliete, stock.adobe.com
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Have you given up animal products? Then the vegan hummus recipe will come in handy! You can cook it from canned chickpeas, but if you have the time and desire, it's better to cook the beans yourself. I share a great recipe.

Ingredients

Step-by-step cooking recipe

Pre-soak chickpeas in cold water for 6 hours.

Flip into a colander, rinse and place in a saucepan.

Fill with fresh water, boil for 40 minutes and drain the liquid into a separate container.

Fry sesame seeds in a dry frying pan until golden brown.

Put chickpeas, sesame seeds and peeled garlic in a blender bowl.

Add lemon juice, salt, cumin, half the oil and grind until smooth.

Pour in the broth to achieve the desired consistency and turn on the blender for another 1 minute.

Put the finished hummus in a bowl, pour the remaining oil and sprinkle with paprika.

Olga Beznosyuk
Recipe added:
Olga Beznosyuk
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