Snacks 22.01.2022

Green pea hummus

20 min.
3 servings
Green pea hummus
sveta_zarzamora, stock.adobe.com
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Have you tried green pea hummus? Delicious, airy, fragrant and very light! It is prepared many times faster than the classic chickpea or pea options. You can serve this snack with bread, toast, pita or corn chips.

Ingredients

  • Green peas (cleared) – 3 glasses
  • Garlic - 2 clove
  • Sesame - 3 tbsp.l .
  • Olive oil - 5 tbsp.l .
  • Lemon juice - 20 ml
  • Ground black pepper - to taste
  • Salt - to taste

Step-by-step cooking recipe

Boil green peas in salted water until tender.

Drain the water, spread the peas to dry in a thin layer on a towel.

Fry sesame seeds in a dry frying pan until golden brown.

Put sesame seeds, oil, salt, ground black pepper and peeled garlic cloves in a blender bowl. Beat for 3-5 minutes at medium speed.

Add the peas, lemon juice and grind until smooth.

Olga Beznosyuk
Recipe added:
Olga Beznosyuk
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