Snacks 22.01.2022

Carrot hummus

25 min.
4 servings
Carrot hummus
Pixel-Shot, stock.adobe.com
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Planning small gatherings at home? Prepare carrot hummus. An appetizing snack looks very nice and is always eaten quickly. You can serve it with bread, pita, unleavened tortillas and simply chopped vegetables.

Ingredients

  • Chickpeas (canned) – 240 g
  • Carrots (boiled) – 300 g
  • Sesame - 50 g
  • Garlic - 2 cloves
  • Lemon juice - 3 art.l.
  • Olive oil - 30 ml
  • Ground black pepper - to taste
  • Salt - to taste

Step-by-step cooking recipe

Peel the boiled carrots and cut them into large chunks.

Put the canned chickpeas in a colander and leave for 2-3 minutes to drain the liquid completely.

Fry sesame seeds in a dry frying pan until golden brown.

Place sesame seeds, peeled garlic cloves, ground black pepper and olive oil in a blender bowl. Grind everything together until smooth.

Add carrots, chickpeas and continue the blender for another 3-4 minutes.

Season the finished hummus with lemon juice, salt and mix well.

Olga Beznosyuk
Recipe added:
Olga Beznosyuk
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