Celery is the only vegetable with a negative calorie content, which is why it is so often included in the menu for weight loss. Salads and drinks are prepared from it. I suggest you try the recipe for a celery smoothie in a blender. The juice can be replaced with coconut water or mineral water.
Ingredients
- Celery (stems) – 200 g
- Parsley - half-pack
- Spinach - handful
- Apple juice - 200 ml
Step-by-step cooking recipe
Prepare the celery stalks and cut into small pieces.
Put celery, spinach and parsley in a blender bowl.
Pour in the apple juice and grind until smooth. Serve immediately.
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