Did you know that one glass of green smoothie contains a daily portion of vitamins? You can cook them using a variety of ingredients. I recommend starting with the classic combination of spinach, parsley and dill. As a liquid base, add apple juice.
Ingredients
- Spinach - 200 g
- Parsley - 50 g
- Dill - 50 g
- Apple juice - 250 ml
Step-by-step cooking recipe
Wash spinach, parsley and dill, shake well.
Place the greens in the blender bowl.
Pour in the apple juice, grind until smooth and serve.
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