Vegetables are a valuable source of vitamins, minerals and antioxidants. But sometimes it's very hard to force yourself to eat them. And what can we say about children who flatly refuse some products at all. Vegetable smoothies have become my salvation. Catch a recipe with cauliflower!
Ingredients
- Cauliflower - 4 inflorescences
- Zucchini - 1 piece
- Apples - 1 piece
- Celery - 1 stem
- Greenery - 1 bundle
Step-by-step cooking recipe
Peel the zucchini and apples.
Randomly chop all the ingredients.
Whisk everything together in a blender. Add water to the desired consistency.
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