The benefits of sea buckthorn have been known for a long time. Let's make a healthy sea buckthorn tea from frozen berries? The fragrant drink will warm you up in winter and fill your body with a portion of vitamins. In a slightly cooled tea, you can put a spoonful of honey.
Ingredients
- Sea Buckthorn (frozen) – 100 g
- Water - 1 l
- Black Tea - 1 tbsp.l .
- Orange - 1/2 pcs.
- Cinnamon - 1/2 sticks
- Carnation - 4 pcs.
- Star anise - 2 pcs.
Step-by-step cooking recipe
It is possible to prepare such tea in a familiar teapot or in large portion cups (it seems to me that it is even more convenient in portions). So, put the frozen sea buckthorn on the bottom of the dishes (you do not need to defrost the berries!), add cloves, star anise and cinnamon.
Add sliced oranges and a little black tea brewing.
Boil water and pour boiling water over the contents of the container.
Cover the teapot (or cups) with a lid and let it brew for 5-10 minutes. A healthy aromatic drink is ready!
