Second courses 28.01.2022

Tilapia with eggplant in the oven

45 min.
4 servings
Tilapia with eggplant in the oven
elena_hramowa, stock.adobe.com
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Perhaps this is the most unusual way to bake fish in my arsenal. I advise you to take tilapia, because it is affordable, inexpensive and it has a neutral taste that is successful for such experiments. Cooking such fish in eggplant will take a little longer, but the result is worth every minute spent!

Ingredients

  • Tilapia - 800 g
  • Eggplant - 2-3 pieces
  • Salt - 1 tsp.
  • Spices and seasonings - 2 tsp.
  • Olive oil - 1 art.l.

Step-by-step cooking recipe

Cut the eggplant into thin plates, add salt, leave for 5-7 minutes and then rinse.

Fry them on both sides in olive oil literally for a minute.

Season the tilapia fillets and wrap each in eggplant strips.

Wrap everything in foil in portions and bake in the oven at 180 degrees for about 25 minutes.

Irina Kovaleva
Recipe added:
Irina Kovaleva
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