Snacks 20.06.2023

Lean Avocado sandwiches

10 min.
6 servings
Lean avocado sandwiches
0

An appetizing snack can be prepared for breakfast, served as a healthy snack or an addition to the main meal. Decorate lean sandwiches with herbs, lemon slices and put them on the festive table.

Ingredients

  • Avocado - 2 pieces
  • Garlic - 1 clove
  • Lemon juice - 2 tbsp.l.
  • Olive oil - 2 tbsp.l .
  • Ground black pepper - 0,5 tsp.
  • Salt - 0,5 tsp.
  • Pumpkin seeds - 2 tbsp.l.
  • Bread - 6 pieces

Step-by-step cooking recipe

Cut the avocado in half, peel, remove the stone and slice.

Lean avocado sandwiches: photo of recipe preparation, step 1

Place the pieces of fruit in a blender bowl, add the peeled garlic, lemon juice, ground pepper, salt and 1 tbsp oil. Grind until smooth.

Lean avocado sandwiches: photo of recipe preparation, step 2

Grease the pan with the remaining oil, lay out the bread and lightly brown on both sides.

Lean avocado sandwiches: photo of recipe preparation, step 3

Fry the pumpkin seeds separately in a dry frying pan.

Lean avocado sandwiches: photo of recipe preparation, step 4

Generously grease the bread with avocado preparation, sprinkle pumpkin seeds on top.

Lean avocado sandwiches: photo of recipe preparation, step 5

Photo: Yulia Zubkova

Olga Beznosyuk
Recipe added:
Olga Beznosyuk
Did you like the recipe?
0 comments