Salads 22.01.2022

Hearty chickpea, Korean carrot and pepper salad

15 min.
4 servings
Hearty salad of chickpeas, Korean carrots and peppers
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Spicy chickpea and Korean carrot salad turns out to be incredibly satisfying. One serving is enough to satisfy hunger for a long time. Take the dish with you to work, on the road or on a picnic. A healthy snack is suitable even for those who are on a diet or fasting.

Ingredients

Step-by-step cooking recipe

Peel and slice the bell peppers and onions.

Hearty salad of chickpeas, Korean carrots and peppers: photo of recipe preparation, step 1

Mix the onion with wine vinegar and leave to marinate for 7-10 minutes.

Hearty salad of chickpeas, Korean carrots and peppers: photo of recipe preparation, step 2

Mix boiled chickpeas, sweet peppers, Korean carrots and pickled onions.

Hearty salad of chickpeas, Korean carrots and peppers: photo of recipe preparation, step 3

Add salt, ground pepper, soy sauce and oil. Stir and put the salad in the refrigerator for 2 hours.

Hearty salad of chickpeas, Korean carrots and peppers: photo of recipe preparation, step 4

The finished salad can be decorated with sesame seeds, herbs or lemon slices.

Hearty salad of chickpeas, Korean carrots and peppers: photo of recipe preparation, step 5

Photo: Yulia Zubkova

Olga Beznosyuk
Recipe added:
Olga Beznosyuk
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