The orange color of vegetables and fruits gives beta-carotene. As you may have guessed, there is an incredible amount of it in carrots. If there is no desire to gnaw a vegetable, cook carrot juice. A few minutes of boiling allows you to preserve valuable substances and the natural taste of the product.
Step-by-step cooking recipe
Pass the carrots through the juicer.
Pour the resulting juice into a saucepan and bring to a boil.
Add sugar, lemon juice and boil for 2-3 minutes.
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