If you can't resist chocolate, but still try to follow the diet – be sure to try a chocolate smoothie. It has enough benefits, but at the same time it is a great treat for children and adults. It will replace a dessert or snack.
Ingredients
- Bananas - 2 pieces
- Chocolate - 100 g
- Milk - 700 ml
- Ground cinnamon - 2 pinches
Step-by-step cooking recipe
Slice the bananas and break the chocolate.
Pour all the milk and heat until the chocolate melts.
Chop the smoothie with a blender and add cinnamon.
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