Beans are not the lowest–calorie ingredient. But still, it is quite useful in the diet, at least because it is rich in protein and other essential substances. I tell you how to make the lightest salad out of it.
Ingredients
- Beans - 1 glass
- Tomatoes - 2 pieces
- Shallots - 2 pieces
- Green onion - 4 pen
- Greenery - 4 twigs
Step-by-step cooking recipe
Soak the beans overnight and boil until tender.
Chop the shallots and tomatoes, chop the greens.
Stir the salad when the beans are cool and season as desired.
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