Salads 22.01.2022

Diet salad with boiled beans

1 h. 0 min.
2 servings
Diet salad with boiled beans
hansgeel, stock.adobe.com
0

Beans are not the lowest–calorie ingredient. But still, it is quite useful in the diet, at least because it is rich in protein and other essential substances. I tell you how to make the lightest salad out of it.

Ingredients

Step-by-step cooking recipe

Soak the beans overnight and boil until tender.

Chop the shallots and tomatoes, chop the greens.

Stir the salad when the beans are cool and season as desired.

Irina Kovaleva
Recipe added:
Irina Kovaleva
Did you like the recipe?
0 comments