If you avoid lactose, this is not a reason to cook your favorite oatmeal porridge only on water. Today I will tell you how to make it correctly with soy milk. Just keep in mind that it is sweet in itself, so carefully add sugar.
Ingredients
- Oat flakes - 120 g
- Soy milk - 400 ml
- Sugar substitute - 1 tsp.
- Flax Seeds - 1 tbsp.l .
- Orange peel - 1 tsp.
Step-by-step cooking recipe
Boil soy milk.
Add the oatmeal, sugar substitute and zest, and cook for 10 minutes, stirring.
At the end, add flax seeds to the porridge.
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