The snack is a generous source of vitamins and vegetable protein, which is why it is so loved by vegans, athletes and supporters of a healthy diet. Hummus with tahini is incredibly easy to prepare, and an extra portion can always be frozen.
Ingredients
Step-by-step cooking recipe
Pre-soak the chickpeas for 4 hours.
Rinse, fill with fresh water and boil for 40 minutes.
Drain the broth into a separate bowl and put it aside.
In a saucepan with chickpeas, add tahini paste, lemon juice, olive oil, salt, ground pepper and garlic passed through a press.
Puree with an immersion blender until smooth. Add the remaining broth to adjust the thickness of the snack.
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