Add lentil hummus to your lean menu. A hearty snack is incredibly useful, because it contains a lot of vitamins and fatty acids. For better digestibility, nutritionists recommend serving it with light vegetable salads.
Ingredients
Step-by-step cooking recipe
Grind sesame seeds in a coffee grinder.
Rinse the lentils, pour cold water and boil for 25 minutes.
Drain half of the remaining water, add salt, ground sesame, oil, lemon juice and garlic passed through the press.
Puree with an immersion blender until smooth.
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