The beneficial properties of hawthorn have been known for a long time, so berries are usually sold along with medicinal herbs. Hawthorn compote strengthens the immune system and normalizes blood pressure. The concentration in the drink is not high, but I still advise you to drink it in small portions.
Ingredients
- Hawthorn - 350 g
- Sugar - 150 g
- Water (filtered) – 2 l
Step-by-step cooking recipe
Go through the hawthorn and rinse thoroughly.
Boil water, add berries and cook for 3 minutes.
Add sugar, boil for another 2 minutes and turn off the heat.
Insist the compote under the lid for at least a quarter of an hour.
Strain, pour into bottles and put in the refrigerator.
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