Are you going to cook chops? Put the frying pan aside, today we will bake them in the oven! Many housewives have been using this method for a long time. The chops turn out juicy, very beautiful and not as fried as usual!
Ingredients
- Chicken fillet - 500 g
- Soy sauce - 2 tbsp.l.
- Vegetable oil - 1 tbsp.l.
- Garlic - 1 clove
- Provencal herbs - 1 tsp.
- Ground black pepper - to taste
- Salt - to taste
Step-by-step cooking recipe
Wash the chicken fillet, dry it thoroughly and cut it into plates about 1.5 centimeters thick.
Wrap each piece in plastic wrap and beat it off with a hammer on both sides.
Mix salt, spices, soy sauce, oil and garlic passed through a press.
Brush the chops with the resulting mixture and leave for half an hour at room temperature.
Cover the baking sheet with foil, lay out the chops and bake for 25 minutes in the oven at 190 degrees.
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