Usually breaded fish is fried in a frying pan, but this is too much fat for tender white meat. But even in this form it can be baked, although there are some nuances. Further in the recipe I will tell you in detail how to do it and what you need to pay attention to!
Ingredients
- Pollock - 800 g
- Olive oil - 1 tbsp.l.
- Spices and seasonings - 1 tsp.
- Lemon juice - 1 tsp.
- Breadcrumbs - 3 art.l.
- Sesame - 1 tbsp.l.
Step-by-step cooking recipe
Sprinkle the pollock pieces with lemon juice and sprinkle with spices.
Put them on parchment and sprinkle with olive oil.
Mix the crackers with sesame seeds, sprinkle the fish on top and bake in the oven at 200 degrees for about 20 minutes. Serve ready-made pollock with vegetables and your favorite side dish.
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