Second courses 28.01.2022

Tilapia with vegetables and mushrooms in the oven

30 min.

2 servings

Tilapia with vegetables and mushrooms in the oven

Magrig, stock.adobe.com

Even novice cooks can bake tilapia with mushrooms and vegetables in the oven. This is a very simple fish, with which no tricks are needed. It is usually sold immediately in the form of fillets, and this is also very convenient. And for a beautiful rosy shade, add paprika and turmeric – and it's simply impossible to resist.

Ingredients

Tilapia - 500 g
Paprika - 0.5 tsp.
Turmeric - 0.5 tsp.
Hot red pepper - 2 pinches
Soy sauce - 2 art.l.
Mushrooms - 300 g
Carrots - 2 pieces
Onion - 1 piece

Step-by-step cooking recipe

Randomly chop carrots, onions and mushrooms.

Rub the tilapia fillet with all the spices, fold it into a sleeve with vegetables and pour in soy sauce.

Tie the sleeve and put the tilapia in the oven for 25 minutes at 180 degrees.

Recipe added:

Irina Kovaleva

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