Second courses 26.01.2022

Chicken fillet in protein batter

15 min.
2 servings
Chicken fillet in protein batter
0

Cooking chicken breast so that the meat is juicy and tender is quite difficult. The batter helps to keep the meat from drying out, the main thing is that the chicken pieces are not very large. This dish can be served both hot and cold.

Ingredients

  • Chicken fillet - 2 pieces
  • Chicken eggs - 3 pieces
  • Spices and seasonings (for chicken) – 1 tbsp.l.
  • Starch - 2 tbsp.l .
  • Salt - to taste
  • Ground black pepper - to taste
  • Vegetable oil (for frying) – as needed

Step-by-step cooking recipe

Chicken breast fillet cut into thin slices across the fibers.

Chicken fillet in protein batter: photo of recipe preparation, step 1

Transfer the blanks to a large bowl.

Chicken fillet in protein batter: photo of recipe preparation, step 2

Divide the eggs into whites and yolks. Add salt, pepper, seasonings and 3 yolks to the meat, mix well. Leave to marinate for 15-20 minutes.

Chicken fillet in protein batter: photo of recipe preparation, step 3

Just before frying, add the starch and mix again.

Chicken fillet in protein batter: photo of recipe preparation, step 4

3 whisk the protein with a mixer until stable peaks.

Chicken fillet in protein batter: photo of recipe preparation, step 5

Dip each piece of meat in the whipped protein and put it in a hot frying pan with preheated oil.

Chicken fillet in protein batter: photo of recipe preparation, step 6

Fry for 3-4 minutes on each side until golden brown.

Chicken fillet in protein batter: photo of recipe preparation, step 7

Photo: Yulia Zubkova

Yulia Zubkova
Recipe added:
Yulia Zubkova
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